From the clinic

The WIIP Journal

Clinician-written notes on sleep, recovery, joints, and longevity from Dr. Jun and the Auckland Wellness Centre team.

Longevity & NMN

WIIP NMN vs For Youth NMN: Which Is Better for NZ Buyers?

Quick answer: For Youth (Netherlands) ships internationally with strong design and a 99% purity claim; WIIP NMN Boost+ (NZ-made, 500mg/serve) is selected and developed...

Apr 30, 2026Read →
Longevity & NMN

WIIP NMN vs Charava NMN: Which is Better for New Zealand Buyers?

Quick answer: Charava NMN (UK, 1,000mg/serve) targets serious biohackers at premium price; WIIP NMN Boost+ (NZ, 500mg/serve) targets the clinical RCT dose range of...

Apr 30, 2026Read →
한국어 가이드

오클랜드 한인을 위한 NZ 보충제 가이드: 카이로프랙터가 알려주는 핵심 3가지

핵심 요약: 오클랜드 한국인 커뮤니티가 임상적으로 의미 있는 보충제 3가지: NMN 500mg (NAD+ 전구체, 세포 에너지 지원), 마그네슘 글리시네이트 400mg 원소 마그네슘 (수면·근육 회복),...

Apr 30, 2026Read →
Longevity & NMN

What is NMN? The Complete New Zealand Guide

What is NMN? The Complete New Zealand Guide Related reading: NMN Supplement NZ Buyer's Guide · NMN Dosage Guide · NMN vs NR vs...

Apr 30, 2026Read →
Joint Health

Best Joint Supplements in New Zealand: A Complete Guide

Best Joint Supplements in New Zealand: A Complete Guide Quick answer: Evidence-based joint supplements for New Zealand adults: green lipped mussel (1,000mg/day) is the...

Apr 30, 2026Read →
Joint Health

Green Lipped Mussel Benefits: What 600+ Studies Say

Green Lipped Mussel Benefits: What Systematic Reviews Say (NZ Guide) Quick answer: Green lipped mussel (Perna canaliculus), found exclusively in New Zealand coastal waters,...

Apr 29, 2026Read →
Sleep & Recovery

Magnesium Glycinate vs Citrate vs Oxide: Which Should You Take?

Magnesium Glycinate vs Citrate vs Oxide: Which Form Should You Take? (NZ Guide) Quick answer: For most New Zealanders, magnesium glycinate is the best-absorbed...

Apr 29, 2026Read →
Longevity & NMN

NMN vs NR vs NAD+: Comparing Longevity-Focused Supplements

NMN vs NR vs NAD+: Which Anti-Ageing Supplement Works Best? Quick answer: NMN, NR, and direct NAD+ are three NAD+ precursor supplements competing in...

Apr 29, 2026Read →
Clinician Guides

How to Choose Quality Supplements: A Buyer's Guide

How to Choose Quality Supplements: A Buyer's Guide Quick answer: When choosing a quality supplement in New Zealand, look for these five signals: (1)...

Apr 29, 2026Read →
Clinician Guides

5 Essential Supplements for Active Kiwis Over 40

5 Essential Supplements for Active Kiwis Over 40 Quick answer: For active New Zealanders over 40, the five evidence-based supplements most worth considering are:...

Apr 29, 2026Read →
Clinician Guides

Best Supplements for Muscle Recovery After Exercise

Best Supplements for Muscle Recovery After Exercise Quick answer: The best evidence-based muscle recovery supplements for active New Zealanders are magnesium (specifically glycinate or...

Apr 29, 2026Read →
Joint Health

Best Supplements for Back Pain & Joint Support (NZ Guide)

Disclosure: WIIP is our brand. Joint Comfort and Muscle Relax are mentioned in this article as products we selected and developed. They are evaluated...

Apr 08, 2026Read →
Longevity & NMN

NMN Dosage Guide: How Much Should You Take?

Disclosure: WIIP is our brand. NMN Boost is mentioned in this article as a product we selected and developed. It is evaluated alongside the...

Apr 08, 2026Read →