Ingredients | WIIP Supplements

Expertly curated ingredients, rooted in the latest science and proven to support genuine wellness outcomes.

L-Carnitine

L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy metabolism and mitochondrial function. It is synthesised in the body from the amino acids lysine and methionine and is predominantly found in animal products, making it essential for those seeking to optimise their energy levels, particularly during exercise.

Why is L-Carnitine Important?

L-Carnitine is vital for several physiological processes, including:

● Fatty Acid Transport: L-Carnitine is responsible for transporting long-chain fatty acids
into the mitochondria, where they are oxidized for energy production. This makes it a key
player in the body’s ability to utilize fat as a source of energy, particularly during periods
of extended exercise or caloric restriction.

● Energy Production: By facilitating the conversion of fatty acids into energy, L-Carnitine supports overall energy metabolism, helping to enhance physical performance and endurance.

● Muscle Recovery: L-Carnitine supplementation has been shown to reduce muscle soreness and damage post-exercise, promoting quicker recovery and improved performance during subsequent workouts.

L-Carnitine: The Key to Energy Metabolism
Due to its role in fatty acid metabolism, L-Carnitine supplementation is viewed as a potential method to enhance energy production and support physical performance.

By boosting L-Carnitine levels, supplementation can:

● Enhance Athletic Performance: Many studies suggest that L-Carnitine
supplementation may improve exercise performance, particularly in endurance activities, by increasing fat oxidation and sparing glycogen stores.

● Support Weight Management: By promoting fat oxidation, L-Carnitine may assist in weight loss efforts, making it a popular choice for individuals looking to manage their weight more effectively.

● Improve Cardiovascular Health: Research indicates that L-Carnitine may help support heart health by improving mitochondrial function and reducing oxidative stress, which is essential for overall cardiovascular function.

Research on L-Carnitine

L-Carnitine has garnered significant scientific interest due to its potential benefits in energy metabolism and exercise performance.

As of 2024, L-Carnitine research metrics include:

● Total Studies: Over 1,000 published studies examining its effects on physical
performance, recovery, and metabolic health.

● Clinical Trials: Approximately 50 completed trials, with ongoing research exploring various applications, including weight management, athletic performance, and cardiovascular health.

Research has demonstrated that L-Carnitine supplementation can enhance physical performance, promote recovery, and support fat metabolism, making it an effective addition to fitness and health regimens.

L-Carnitine in Diet: Accessible but Limited

L-Carnitine is naturally found in significant amounts in animal products, such as red meat, poultry, fish, and dairy. However, vegetarians and vegans may find it challenging to obtain adequate amounts through diet alone. In such cases, L-Carnitine supplementation can provide
an effective means of enhancing energy metabolism and overall physical performance.

How L-Carnitine Supplements Support Energy Metabolism

Joint Comfort+ offers a concentrated source of L-Carnitine, enabling the body to transport fatty acids into the mitochondria efficiently. This supports enhanced energy production and metabolic efficiency, helping individuals maintain optimal performance during exercise and everyday activities.

L-Carnitine represents a valuable tool for enhancing energy metabolism and athletic
performance, as scientific research continues to elucidate its role in supporting endurance, recovery, and overall health. Its availability through supplements provides a practical way to
ensure sufficient levels for those seeking to maximise their physical potential and support their active lifestyles.

NMN (Nicotinamide Mononucleotide)

Nicotinamide Mononucleotide (NMN) is a natural molecule derived from vitamin B3 (niacin) and has gained significant attention for its potential to support energy metabolism, cellular health, and longevity. NMN serves as a direct precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme essential for cellular energy production and optimal cellular function.

Why is NAD+ Important?

NAD+ is a vital coenzyme required for:

● Cellular Energy Production: NAD+ is central to converting nutrients into ATP, the energy currency of the cell.

● Sirtuin Activation: Sirtuins, a group of proteins associated with longevity, rely on NAD+ to function. These proteins play critical roles in mitochondrial function, DNA repair, inflammation regulation, and gene expression.

As we age, NAD+ levels naturally decline, leading to decreased cellular energy, mitochondrial dysfunction, and diminished cellular repair processes. Reduced NAD+ is also associated with age-related conditions, such as metabolic disorders and cognitive decline.

NMN: The Key to Restoring NAD+ Levels

Due to its role in replenishing NAD+ levels, NMN supplementation is viewed as a potential method to counteract age-related declines in cellular function. By boosting NAD+, NMN can:

● Enhance Mitochondrial Function: Improved mitochondrial health leads to better energy production, endurance, and resilience against cellular stress.

● Support DNA Repair: NAD+-dependent enzymes are involved in repairing cellular damage, helping maintain genetic stability and prevent cellular aging.

● Optimise Metabolic Health: NMN supplementation has shown potential benefits for glucose tolerance, insulin sensitivity, and lipid metabolism.
● Promote Cognitive Health: NMN’s support for cellular energy and repair may also benefit cognitive function, potentially reducing the risk of neurodegenerative diseases.

Research on NMN Nicotinamide mononucleotide (NMN) continues to attract extensive scientific research due to its
potential anti-aging and metabolic benefits. As of 2024, NMN research metrics include:

● Total Studies: Over 1,300 published studies

● Studies on NAD+ Levels: Approximately 320

● Clinical Trials: Around 20 completed, with several ongoing and investigating diverse applications, including aging, physical performance, and metabolism.

Research has demonstrated that NMN supplementation can support metabolic health, enhance physical endurance, and maintain cognitive function, with some studies indicating improvement in physical capabilities in older adults. These studies suggest NMN’s potential role in addressing age-related muscle decline, metabolic disorders, and mitochondrial function NMN in Diet: Limited but Potent

NMN is naturally present in small amounts in foods like edamame, broccoli, cucumber, and avocado. However, dietary sources are insufficient for significant NAD+ enhancement; for instance, you would need to consume roughly 200 kg of broccoli to equal the NMN content found in two capsules of a standard NMN supplement. Moreover, NMN degrades at temperatures above 95°F (35°C), reducing its potency when exposed to heat. This data emphasises the challenges of obtaining NMN solely from diet, highlighting the relevance of supplementation for those seeking its potential cellular and metabolic benefits.

How NMN Supplements Support NAD+ Availability

NMN Boost+ provides a stable and concentrated source of fermented NMN, allowing the body to convert it into NAD+ efficiently. This supports cellular energy production and NAD+-dependent processes that keep cells functioning optimally, even as we age. NMN represents a promising avenue for maintaining vitality and cellular health, as science uncovers more about its role in promoting longevity and energy production. Its accessibility through supplements offers a way to support NAD+ levels, potentially extending healthy years and enhancing quality of life.

Magnesium Glycinate

Magnesium Glycinate is a highly bioavailable form of magnesium, bound to the amino acid glycine. This combination enhances absorption and minimises gastrointestinal discomfort often associated with other magnesium forms. Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function, blood sugar control, and bone health. In WIIPs Muscle Relax+, 360 mg of elemental magnesium is provided from Magnesium Glycinate to support overall health, promote relaxation, and aid in muscle recovery.

Why is Magnesium Important?
Magnesium plays a critical role in various physiological processes:

● Muscle Function: It is vital for muscle contraction and relaxation, helping to prevent cramps and spasms.

● Nerve Function: Magnesium supports normal nerve function, aiding in the transmission of signals between the brain and body.

● Energy Production: It is involved in converting food into energy, playing a key role in ATP production.

● Bone Health: Magnesium is necessary for maintaining healthy bone density and structure.

Research on Magnesium
Research into magnesiums health benefits continues to grow, with several key findings as of 2024:

● Total Studies: Over 3,000 published studies examining the impact of magnesium on health.

● Clinical Trials: Numerous trials investigating magnesiums effects on muscle recovery,
sleep quality, and cardiovascular health.

● Health Associations: Adequate magnesium levels have been linked to a reduced risk of chronic diseases, such as heart disease, type 2 diabetes, and osteoporosis.

Magnesium in Diet: Common but Inadequate

Magnesium is found in various foods, including leafy green vegetables, nuts, seeds, whole grains, and legumes. However, many people do not meet the recommended daily intake through diet alone, often due to modern dietary habits. For example, to obtain the magnesium equivalent of 360 mg, one would need to consume approximately 720 grams of spinach, which may not be practical for most individuals. This highlights the importance of supplementation for those looking to achieve optimal magnesium levels.

How Magnesium Glycinate Supplements Support Health

Magnesium Glycinate in WIIPs Muscle Relax+ provides a highly absorbable source of magnesium that can easily be utilised by the body. With 360 mg of elemental magnesium, it supports muscle relaxation, reduces fatigue, and enhances recovery after exercise. Its gentle formulation makes it suitable for those with sensitive digestive systems, promoting optimal magnesium levels without gastrointestinal discomfort.

Magnesium Glycinate represents a valuable addition to overall health and wellness, with ongoing research revealing more about its essential role in numerous bodily functions. By including Magnesium Glycinate in your daily regimen, you can support muscle function, energy production, and overall health, enhancing your quality of life.

Magnesium Amino Acid Chelate

Magnesium Amino Acid Chelate is a highly bioavailable form of magnesium that is bound to amino acids, which enhances its absorption and efficacy in the body. This form of magnesium is particularly well-tolerated and may be less likely to cause digestive discomfort compared to other forms. Magnesium is an essential mineral involved in various physiological processes, including muscle relaxation, nerve function, energy production, and bone health.

In WIIPs Muscle Relax+, each serving provides 40 mg of elemental magnesium from Magnesium Amino
Acid Chelate, supporting overall wellness and aiding muscle recovery.

Why is Magnesium Important?
Magnesium plays a critical role in several bodily functions:

● Muscle Relaxation: Magnesium helps regulate muscle contractions and relaxes muscles, preventing cramping and spasms.

● Nerve Function: It is crucial for maintaining proper nerve function, facilitating communication between the brain and the rest of the body.

● Energy Production: Magnesium is a key player in ATP synthesis, enabling the body to convert food into energy.

● Bone Health: Adequate magnesium levels are essential for maintaining strong and healthy bones.

Research on Magnesium
The importance of magnesium in health and wellness has been extensively studied, with significant findings as of 2024:

● Total Studies: Over 3,000 published studies examining the health benefits of magnesium.

● Clinical Trials: Numerous trials exploring magnesiums effects on muscle recovery, sleep quality, and cardiovascular health.

● Health Associations: Research indicates that maintaining adequate magnesium levels can lower the risk of chronic conditions, including heart disease and diabetes.

Magnesium in Diet: Sufficient but Variable Magnesium is naturally found in a variety of foods, such as leafy green vegetables, nuts, seeds,
and whole grains. However, many individuals may not meet the recommended daily intake
through diet alone, particularly due to modern eating habits. For example, to obtain the equivalent of 40 mg of magnesium, one would need to consume about 100 grams of spinach,
which can be challenging to achieve consistently. This underscores the necessity of supplementation for individuals aiming to optimise their magnesium intake.

How Magnesium Amino Acid Chelate Supports Health Magnesium Amino Acid Chelate in WIIPs Muscle Relax+ offers a well-absorbed form of magnesium, delivering 40 mg of elemental magnesium per serving. This formulation supports muscle relaxation, reduces fatigue, and aids recovery after exercise. Its gentle nature makes it suitable for those with sensitive digestive systems, promoting optimal magnesium levels without
discomfort.

Magnesium Amino Acid Chelate is an essential component of a holistic approach to health, with ongoing research revealing its critical role in various bodily functions. By incorporating Magnesium Amino Acid Chelate into your daily routine, you can support muscle function, enhance energy production, and improve overall wellness, contributing to a better quality of life.

Green-Lipped Mussel

Green-Lipped Mussel (Perna canaliculus) is a unique species of mussel native to the coastal waters of New Zealand. This nutrient-rich shellfish is recognised for its potential benefits in supporting joint health, mobility, and inflammation response due to its unique composition of omega-3 fatty acids, glycosaminoglycans, protein, and other bioactive compounds.

Key Benefits of Green-Lipped Mussel

1. Joint Health and Mobility
Green-lipped mussel extract is highly valued for its ability to support joint function and comfort. Its glycosaminoglycan content is essential for maintaining the elasticity and
integrity of joint cartilage, which helps cushion the joints and allows for smoother movement.

2. Natural Anti-Inflammatory Properties
Rich in omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), green-lipped mussel also contains unique omega-3s such as eicosatetraenoic
acid (ETA), which are known to reduce inflammation more effectively than typical fish oils. This makes it a natural option for managing inflammation-related discomfort, which is beneficial for conditions such as arthritis.

3. Muscle Recovery and Flexibility
By reducing inflammation and providing essential fatty acids, green-lipped mussel can aid in muscle recovery post-exercise, helping to minimise soreness and enhance
flexibility.

4. Skin and Respiratory Health
Research has indicated that the omega-3 content in green-lipped mussel may contribute to skin health and respiratory function, showing potential in reducing symptoms of conditions such as asthma.

Why Are Omega-3s Important?

Omega-3 fatty acids play a critical role in:

● Reducing Inflammation: Essential for managing inflammation throughout the body, which can contribute to chronic diseases.

● Supporting Heart Health: Omega-3s help maintain healthy cholesterol levels and support cardiovascular function.

● Cognitive Function: These fatty acids are involved in supporting brain health and reducing cognitive decline associated with aging.

The Science Behind Green-Lipped Mussel

Green-lipped mussel’s unique composition has been the subject of extensive research:

● Total Studies: Over 600 published studies as of 2024.

● Clinical Trials: More than 25 completed trials focused on joint health, inflammation, and
athletic performance.

● Animal and Human Studies: Both types of studies highlight the benefits for joint health,
with notable improvements in mobility and reduction in joint discomfort in participants.

These findings suggest that green-lipped mussel supplementation may effectively manage joint pain, enhance recovery, and provide anti-inflammatory support, particularly for individuals with active lifestyles or those managing joint-related issues.

Green-Lipped Mussel in Diet: Limited Accessibility.

While green-lipped mussel is available in fresh and supplement forms, it’s not commonly found in standard diets outside New Zealand. This makes supplementation an accessible alternative for those seeking its benefits without the need to source fresh mussels. Additionally, the
bioactive compounds in green-lipped mussel supplements are often stabilised for enhanced absorption and efficacy.

How Joint Comfort+ Supports Joint Health and Recovery Joint Comfort+ contains 1,000 mg of Waitaki Green-Lipped Mussel powder (equivalent to
25,000 mg of raw green-lipped mussel) per two capsules, providing a concentrated source of green-lipped mussel extract. This formulation delivers essential fatty acids, glycosaminoglycans, and naturally occurring nutrients that promote joint comfort, flexibility, and recovery.

Vitamin D3 (Colecalciferol)

Vitamin D3, also known as colecalciferol, is a fat-soluble vitamin that plays a crucial role in
maintaining overall health, particularly in supporting bone health, immune function, and mood regulation. It is synthesised in the skin upon exposure to sunlight and can also be obtained from certain foods and supplements. In Joint Comfort+, each serving (2 capsules) provides 800 IU of
Vitamin D3, contributing to optimal levels of this essential nutrient.

Why is Vitamin D3 Important?
Vitamin D3 is vital for several key functions in the body:
● Calcium Absorption: It enhances the intestinal absorption of calcium, which is essential for maintaining strong bones and preventing conditions like osteoporosis.
● Immune System Support: Vitamin D3 modulates immune responses, helping to protect against infections and autoimmune diseases.
● Muscle Function: Adequate Vitamin D3 levels are associated with improved muscle strength and function, which is particularly important for physical performance and
reducing the risk of falls in older adults.
● Mood Regulation: There is evidence suggesting that Vitamin D3 can have a positive effect on mood and may help reduce the risk of depression.

Research on Vitamin D3
Research continues to highlight the importance of Vitamin D3 for health. As of 2024, key findings include:
● Total Studies: Over 10,000 published studies on Vitamin D and its effects on health.
● Clinical Trials: Numerous trials investigating the role of Vitamin D3 in bone health,
immune function, and chronic disease prevention.
● Health Associations: Research has linked adequate Vitamin D levels to improved health outcomes in areas such as cardiovascular health, metabolic function, and cognitive health.

Vitamin D3 in Diet: Limited but Valuable
Vitamin D3 is present in certain foods, including fatty fish, egg yolks, and fortified dairy products. However, dietary sources alone are often insufficient to meet daily requirements, particularly for
individuals with limited sun exposure. Supplementation is an effective way to achieve optimal Vitamin D levels, especially in regions with low sunlight. Joint Comfort+ provides a convenient
source of Vitamin D3, ensuring adequate intake without the need for significant dietary changes. How Vitamin D3 Supplements Support Health

Vitamin D3 supplementation is a reliable way to maintain adequate levels of this essential vitamin. By providing 800 IU of Vitamin D3 per serving, Joint Comfort+ supports calcium metabolism, immune function, and overall health, making it a valuable addition to a balanced
supplement regimen.

Vitamin D3 represents a crucial component of overall health, with ongoing research further elucidating its benefits and optimal dosing. By including Vitamin D3 in your daily routine, you can support bone health, immune function, and overall well-being, contributing to a higher
quality of life.