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Expertly curated ingredients, rooted in the latest science and proven to support genuine wellness outcomes.

Green-Lipped Mussel

Green-Lipped Mussel (Perna canaliculus) is a unique species of mussel native to the coastal waters of New Zealand. This nutrient-rich shellfish is recognised for its potential benefits in supporting joint health, mobility, and inflammation response due to its unique composition of omega-3 fatty acids, glycosaminoglycans, protein, and other bioactive compounds.

Key Benefits of Green-Lipped Mussel

1. Joint Health and Mobility
Green-lipped mussel extract is highly valued for its ability to support joint function and comfort. Its glycosaminoglycan content is essential for maintaining the elasticity and
integrity of joint cartilage, which helps cushion the joints and allows for smoother movement.


2. Natural Anti-Inflammatory Properties
Rich in omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), green-lipped mussel also contains unique omega-3s such as eicosatetraenoic
acid (ETA), which are known to reduce inflammation more effectively than typical fish oils. This makes it a natural option for managing inflammation-related discomfort, which is beneficial for conditions such as arthritis.


3. Muscle Recovery and Flexibility
By reducing inflammation and providing essential fatty acids, green-lipped mussel can aid in muscle recovery post-exercise, helping to minimise soreness and enhance
flexibility.


4. Skin and Respiratory Health
Research has indicated that the omega-3 content in green-lipped mussel may contribute to skin health and respiratory function, showing potential in reducing symptoms of conditions such as asthma.


Why Are Omega-3s Important?

 

Omega-3 fatty acids play a critical role in:


● Reducing Inflammation: Essential for managing inflammation throughout the body, which can contribute to chronic diseases.


● Supporting Heart Health: Omega-3s help maintain healthy cholesterol levels and support cardiovascular function.


● Cognitive Function: These fatty acids are involved in supporting brain health and reducing cognitive decline associated with aging.


The Science Behind Green-Lipped Mussel


Green-lipped mussel’s unique composition has been the subject of extensive research:


● Total Studies: Over 600 published studies as of 2024.

● Clinical Trials: More than 25 completed trials focused on joint health, inflammation, and
athletic performance.


● Animal and Human Studies: Both types of studies highlight the benefits for joint health,
with notable improvements in mobility and reduction in joint discomfort in participants.

 

These findings suggest that green-lipped mussel supplementation may effectively manage joint pain, enhance recovery, and provide anti-inflammatory support, particularly for individuals with active lifestyles or those managing joint-related issues.


Green-Lipped Mussel in Diet: Limited Accessibility.

 

While green-lipped mussel is available in fresh and supplement forms, it’s not commonly found in standard diets outside New Zealand. This makes supplementation an accessible alternative for those seeking its benefits without the need to source fresh mussels. Additionally, the
bioactive compounds in green-lipped mussel supplements are often stabilised for enhanced absorption and efficacy.


How Joint Comfort+ Supports Joint Health and Recovery Joint Comfort+ contains 1,000 mg of Waitaki Green-Lipped Mussel powder (equivalent to
25,000 mg of raw green-lipped mussel) per two capsules, providing a concentrated source of green-lipped mussel extract. This formulation delivers essential fatty acids, glycosaminoglycans, and naturally occurring nutrients that promote joint comfort, flexibility, and recovery.

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